Welcome!
MY STORY
Yoga came to me by way of Ayurveda, the study of a healing system that believes health & wellness depends on a delicate balance between the mind, body and spirit. Both have helped me grow in strength and confidence on and off the mat.
I completed my first 200 hr. RYT training with The Hard & Soft Yoga Institute at Heartsong Yoga in East Longmeadow, MA. I received my certification in Present Power-Ashtanga Inspired. The second 200 RYT training was with Yoga Blue Fitness in Tarpon Springs, FL., were I received my certification in Hatha yoga.
I believe that yoga is for every body and everybody can benefit physically, mentally and spiritually from embracing a yogic lifestyle. It is my intention to share what continues to help and inspire me with those seeking support as you transform into your next phase of living!
Have you stopped pursuing your dreams due to lack of confidence or low self-esteem?
Do you feel unseen and undervalued?
Are physical changes affecting your overall energy?
If any of these are a challenge for you, as they were for me, let's chat soon!
Yoga has helped me in these areas plus more!
I never would have been able to not only enter a pageant, but to actually win the title of Ms Senior Massachusetts 2024!
It is a direct result to the benefits of a regular yoga and meditation practice!
The Time to Start is NOW!
Time to see if we are a match for YOUR yoga journey.
Schedule your free 15 minute consultation with me TODAY!
Your Future Self Thanks You!